

Food nutrition refers to the study of nutrient found in food and how the body uses them for growth ,energy, health,
and proper functioning .nutrition explains the value that different foods provides and how they contribute to maintaining a healthy body.
The student will study the principle of meal planning ,food preservation ,and healthy cooking methods while also examining cultural ,economics and environmental factor that influences food choices .practical session support hands -on learning in food preparation ,hygiene and safe kitchen practice .
By the end of the course ,larners will be able to make informed food choices ,interpret nutrition information ,and apply nutritional knowledge to promote personal and community health
- Teacher: Madam Ruth